Stress and hectic working hours lead to a number of health related issues with people. One of the most common problem that people who lead stressful and hectic lives face is hair fall and premature balding. If you’re losing hair and you’re wondering how to regrow hair naturally on bald head, there are a number of things that you could do. While there are some medications that you can choose to opt in for, it is always advised to choose solutions that are natural and do not contain any chemicals that can prove to be harmful to your body. hair-loss-superfoods

One of the main things that you need to focus on is eating right. It is very important to cut down on all the junk food that you eat and instead opt in for food that is healthy and high in nutrients. Make sure you include fruits, nuts, vegetables and fish in your regular diet since all this contributes to better hair growth. If you lead a very hectic life and you can’t find time to eat on time, make sure you consult a doctor who can suggest the right multivitamins for you. This helps to stop hair fall and promote hair

There are a number of ways to make hair grow back and reduce hair fall. One of the best things to do is to massage your scalp regularly with a special mixture of coconut oil and castor oil. This mixture needs to be warm and should be applied once in three days. Once the massage is done you need to place a wet and warm towel on the head for approximately five minutes. Once you remove the towel you need to flip your head for approximately a minute. This increases the blood circulation towards the scalp and also helps and stimulates hair growth on the bald patch.

Castor oil is known to treat any kind of infection on the scalp, fight hair loss and help with hair growth. You should also wash your hair frequently with water made of neem leaves. This also helps with preventing premature graying of the hair and helps hair grow on bald patches. Neem is said to be have powerful antibacterial, anti fungal and anti inflammatory properties that help with dandruff problems and remove any infection from the scalp thereby preventing hair loss and helping hair grow back as well.

Natural Hair Loss Solutions For Healthy Hair

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